by wmfa | Oct 29, 2021 | Health
On Weight Loss (Part 3) In my last blog, I discussed the importance of consistency in both diet and exercise in order to achieve weight loss goals. It is not about being perfect- it is just about being better than before. Exercise is often the hardest element in this...
by wmfa | Sep 7, 2021 | Health
On Weight Loss (Part 2) Last month I discussed the key to weight loss- CALORIE DEFICIT. The concept that you need to eat less calories than you burn. That is the one and only thing you need in order to lose weight. Quite simple, but of course not easy in practice. If...
by wmfa | Aug 1, 2021 | Health
On Weight Loss When I was 8 years old, my doctor told me I was obese. I am pretty sure my mom came home from the visit and cried telling my dad about what had been said. So my dad decided that in order to solve this problem he was going to have me participate in...
by wmfa | Apr 1, 2021 | Health
On the Wuhan Virus Panic Something just does not add up with the coronavirus “pandemic” that began in China late last year. The Chinese government locked down the city of Wuhan, a city of 11 million people, in a futile attempt to prevent the spread of the virus. Why?...
by wmfa | Dec 1, 2020 | Health
On the Wuhan Virus in Disney World In October 2020 I attended a medical conference in Disney World. My wife and I brought our daughter and two of our grandchildren for vacation. It was a disappointing trip. We have been going to Disney World since our honeymoon in...
by wmfa | Nov 1, 2020 | Health
On the Wuhan Virus and Medical Censorship We are in an extraordinary era of scientific censorship perhaps not seen since the days of Galileo. It has been partially propelled by Communist Chinese commercial power and those who profit from it. To see how this works...
